Building Familiarity with the PDHPE Syllabus

Gap-fill exercise

Fill in all the gaps, then press "Check" to check your answers. Use the "Hint" button to get a free letter if an answer is giving you trouble. You can also click on the "[?]" button to get a clue. Note that you will lose points if you ask for hints or clues!
training
training, eg elastic,
training, eg plates, dumbbells
training

training
continuous/
fartlek
interval

training (power and speed)
developing power through /weight training

short

flexibility training




training
practice
modified and games
games for specific , eg -making, awareness.